Twins Special Heavy Bag is made to satisfy the high standards that world-class competitors have come to expect in their fight training. It is tough, dependable, and ready for whatever your Boxing, MMA, and Muay Thai workout have to throw at it. It is perfect for training jabs, hooks punches, and uppercuts; then transitioning into round kicks, spinning back kicks, and knee strikes. There are an endless amount of exercises that this Twins Special Heavy Bag can be a part of. This durable punching bag is made of heavy-duty, tough 100% Genuine leather (Nylon on top).  Its quality craftsmanship and sturdy construction are unsurpassed. It comes in medium and large sizes; ranging in length from 80cm to 100cm. Once it is filled, it is ready to be hung from a strong beam or support structure indoors or used on a free-standing heavy bag stand wherever you might like to place it. It has built-in square leather construction with a thick cushion, ideal for strong impact from kicking. Twins Training Bag Gloves, Boxing Gloves, Shin Protectors, and Boxing Trunks are just some of the fine products that you can use in conjunction with this Heavy Bag. Regardless of your individual goals in the Martial Arts, Twins Fight Gear can help you attain and surpass them. Please check out the variety of Heavy Bags that we have to offer.  Large: 40 cm x 100 cm.